Customize this Outstanding Experienced Plasterers Resume Template

Customize this Outstanding Experienced Plasterers Resume TemplateCustomize this Outstanding Experienced Plasterers Resume TemplateCreate ResumeAlice Hammond100 Main Street, Cityplace, CA, 91019 (C) (555) 322-7337nbsp example-emailexample.comProfessional SummaryPlasterernbspnbspoffering a comprehensive knowledge of the principles, techniques and instruments used in surveying and civil engineering drafting. Foreman highly effective at finding the best methods possible to complete exceptional construction projects. Strong knowledge of civil engineering principles and concepts. Foreman with 1-2 years leading teams of general contractors and laborers on large scale residential and commercial construction projects.SkillsFluent in English, French nbspSpanishScaffoldingStrong interpersonal skillsKnowledgeable in construction safetyBudget developmentProject managementInterior and exterior renovationGeneral contracting professionalBuilding systems and servicesStaff training/developmentWork His toryForemannbsp 01/2006 to 03/2007De Pinto Plastering, INC. (239) 566-2505nbspndash 6000 Taylor Road 3 Naples, FL 34109-1819Trained and promoted continued education for all onsite crew members.Implemented systems to improve process efficiency and reduce the project duration.Avoided construction delays by efficiently following through with all site inspections in a timely manner.Determined the project schedule, which included the sequence of all construction activities.Plasterernbsp 01/2001 to 03/2003Cornerstone Construction (Pezzano Lathing Inc.) (239) 594-8099nbspndash 5401 Jaeger Road Naples, FL 34109-5805Plasterernbsp 06/1999 to 08/1999F M Stucco Drywall (239) 466-5041nbspndash 6870 River Estates Ct, Alva, FLPlasterernbsp 01/1996 to 07/1998Matthew039s Stucco Plastering (239)455-4200nbspndash 1431 29th Street SW Naples, FL 34117-4235EducationGEDCustomize ResumeMore Construction Resume TemplatesEntry Level Plasterers Resume TemplatesEntry Level Plumbers and Pipefitters Resume T emplates

Shifting the entrepreneurial mindset What happened after 365 days of meditation

Shifting the entrepreneurial mindset What happened after 365 days of meditationShifting the entrepreneurial mindset What happened after 365 days of meditationOnce I hit my 365th straight day of doing at least 10 minutes of meditation, I couldnt help but wonder, Was it worth it? As a busy entrepreneur, I always think of my opportunity cost and how many more emails or sales calls I could have completed in those 10 minutes. So at first, the answer wasnt very clear. However, after I realized how sudden and tangible the benefits of meditation were (aside from the long-term health advantages I had read about such as reducingstressandblood pressure), my answer was a resounding yes.What started me on this journey was the non-stop grind of running a company, stressful mood swings and a general dissatisfaction with the speed at which I was growing personally and professionally. I felt like I was losing optimism and control of my life and I didnt have the time to do anything drastic to turn thi ngs around. Ten minutes was all I could spare and meditation was the activity that I felt could put my mind in the right place. Here is what transpired.My Creativity IncreasedIn many of the guided meditation tapes I listened to, I practiced a type of meditation that instantly allowed me to take my running mind off of a myriad of ideas and only let the worthwhile ones sink in. Open monitoring meditation is a form of meditation that allows you to open up your mind by being observant of internal and external stimulations.This has been proven to increase creativity.I became more creative in how I dealt with high-stress situations and how I served my clients and staff without changing the resources or time I was allocated with them. Its easy to get stuckverzierung in the inertia of doing something a certain way just because thats the way it has always been. When your mind is open, you let new ideas sink in as you flush out the countless ideas, facts and to-dos that clutter your brain.My Gratitude BlossomedDaily gratitude is difficult to practice when were fighting offnegativity biasand letting a negative event outweigh various positive events that might have occurred on the same day.A lot of the guided meditations I go through on various apps ask you to be present and grateful for the great things you have happening in your life. Once I get into my groove meditating about four minutes in, my mind completely opens and declutters, which allows me to do a simple visualization of life highlights that make me happy. This ranges anywhere from yesterdays best moments to my best life memories. No matter how bad of a day you had yesterday or how bad your mood is today, acknowledging what you have been blessed with will always trump negative events, as the good things that happen to you will always outweigh the bad ones.My Empathy for Others IncreasedSome guided meditation packets on apps like Headspace have themes that focus on things like relationships and empathy. These t hemes usually have you visualize someone important in your life simply smiling or reacting to a good deed you did for them in the past. The effect of this exercise is that you catch yourself smiling and becoming more compassionate for those people, even if in real life they irritate you or have underperformed at work. As a founder, its easy to hold a grudge against a customer who dragged out a decision or an employee who missed a deadline. Forcing yourself to be more compassionate simply by imagining them in their happy place can make you more empathetic.My Willpower to Endure Extreme Physical Exertion StrengthenedA healthy body is a healthy mind. And if youre like me, challenging yourself to conquer a triathlon or ahike the equivalent height of Mount Everestcan be the ammunition to dissolving any stress or frustrations holding you down at work. Meditation teaches some amazing breathing techniques, which allow you to visualize the breath in different parts of your body to make you p resent and free your mind of distraction. When you feel like your lungs are about to explode on the last leg of your race, the best way to disguise the pain is to start counting your breath in different parts of the body. I quickly found that I had the willpower to endure pain much easier and even find ways to enjoy extreme physical exercise.My Decision-Making ImprovedMeditation forces you to slow down and constantly check in with your feelings and impulses that do notlage serve you. Going at a million miles an hour from meeting to meeting and email to email is not conducive to making important decisions. It can be difficult to adjust your rate of making decisions in a high-paced environment and cause you not to think something all the way through. Further, in a world of constant self-comparison and competition, you might be tempted to choose a scenario thats wrong for both parties if you feel like the other side is gaining an advantage. For example, rejecting a partnership opportun ity that improves both sides, albeit unproportionately, is an irrational decision thatmeditation has been proven to mitigate.Meditating only 10 minutes a day has been a pivotal practice to stay creative, have other peoples best interests at heart and keep my mind in a positive and rational state despite the constant setbacks that the entrepreneurial journey throws your way.It takes years to build a company that can outlast the competition and attract the right talent. But in less than a year, you can ensure that you are in the best possible lokalitt for future success by taking time to slow down and train your brain to focus on what really matters.Paul Davidescu is a Principal at Tangoo Lifeschool to innovate FB/restaurant social media marketing and entrepreneurial education within high schools.BusinessCollective, launched in partnership with Citi, is a virtual mentorship program powered by North Americas most ambitious young thought leaders, entrepreneurs, executives and small bus iness owners.

Tips to Make Your Resume Stand Out From the Competition

Tips to Make Your Resume Stand Out From the CompetitionTips to Make Your Resume Stand Out From the CompetitionHow can you get your resume to stand out from the competition? Online resume submission has made it much easier for candidates to apply for jobs than it was in the past. Unfortunately for job seekers, it has also increased the number of applicants for most positions. Catching the eye of the typical recruiter who is wading through scores of resumes can be quite challenging. Heres how to make it more likely that your resume will get noticed. Emphasize Accomplishments With Power Verbs When describing your previous employment experiences, emphasizehow you solved problems and added value to the company. Begin phrases with keywords like increased, initiated, resolved, and improved these power verbs go beyond simply stating your duties to emphasize how you produced results. Quantify Your Successes and the Magnitude of Your Responsibilities Numbers jump off the resume page. I dentify the bottom line for your department. Is it sales volume, profit margin, donations generated, savings on expenses, expanding memberships, grants secured, or something else? Figure out the rough baseline level of activity before you arrived at the company and calculate the difference that you or your team has made. For example, you can include phrases such as Developed PR initiative to increase the number of donors by X% or Implemented Fiscal Plan that Reduced Expenses by 10%. Also consider incorporating numbers to show how many staff, how large a budget, or how many customers you are responsible for. These numbers will help demonstrate the weight of your responsibilities. Note although you should use a simple, conservative font for your resume and avoid the use of excessive underlining or italics, it can be very effective to boldface your quantifiable numbers and/or percentages so that they pop on the page. Highlight Awards and Recognition Demonstrating that others value your contributions often has a greater influence than you tooting your own horn. Include a category heading for honors/awards if you can fill it with formal recognitions. In your descriptions of the awards, use keywords that imply recognition, like selected, elected, and recognized. Quality recommendations are another form of recognition. Beef up yourrecommendations on LinkedInand be sure to include a link to your profile on your resume. If an employer asks for written recommendations, select recommenders who know your skills and accomplishments well. Show How You Have Been a Strong Leader and Team Player Most organizations value leadership and teamwork very highly. When writing descriptions of your previous jobs, try to include examples of how each job required you to demonstrate these skills. Incorporate words that show formal and informal leadership and teamwork, such as led, mentored, drew consensus, collaborated, and sought input. Target Your Document to the Job Emphas ize skills, accomplishments, and responsibilities which are most related to the requirements of your target job. To do this, findkeywords in the job postingand incorporate them into your resume. You can also considerincluding a summaryat the top of your resume that makes reference to the most relevant skills, accomplishments, and other qualifications. Including a resume titleis another excellent way to get your resume noticed. Consider Using a Core Competencies Section The use of keyword phrases in vital in getting your online resume application reviewed because many companies utilize applicant tracking systems (ATS) to sort and rate the scores of job applications they receive. These systems are programmed to identify and rank certain keywords (typically, the ones utilized in the job descriptions). Thus, you should utilize as many keywords as possible throughout the text of your resume and cover letter. A good way of incorporating these words is to use a bulleted Core Competenci es section in the initial qualifications summary of your resume that utilizes these keywords. Heres an example of such a section used at the beginning of an accountants resume that showcases financial keywords Detail-oriented Accountant leveraging 7 years experience in corporate accounting to ensure on-time preparation and review of key financials. Core Competencies GAAP Best Practices - Risk Management - Budget DevelopmentAccounts Receivable - Asset Allocation - Cash ManagementAccounts Payable - General Ledger Review - CFP Designation If you decide to include a core competencies section, this needs to be formatted either with a table or with bullets text boxes and columns do not transfer well into online application systems, and may destroy the text formatting of your resume in transit, making it either garbled or illegible. Show Evidence of Your Eagerness to Continually Upgrade Your Knowledge and Skills Include a category for training, certifications, publications/presentatio ns, and/orprofessional development. Emphasize any leadership roles with professional groups and any publications or presentations. Think of Your Resume as Ad Copy As mentioned above, use boldface font for words that draw the eye to key accomplishments or recognition. Make sure important information is situated towards the top of your resume or in the beginning of your descriptions, so it isnt overlooked.